Physical fitness is broken into the five categories of cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Exercise is planned physical activity with the goal of improving physical fitness and health. Physical activity refers to any movement produced by skeletal muscle which uses energy whereas physical fitness is measurable state such as strength or endurance. Send us feedback about these examples.What is the difference between physical activity and physical fitness? These examples are programmatically compiled from various online sources to illustrate current usage of the word 'exercise.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Brad Lanphear, Men's Health, 20 June 2023 See More Will Stephenson, Harper's Magazine, 21 June 2023 Nylon bands are great for exercising, outdoors and water activities, and hot weather. Caleb Lunetta, San Diego Union-Tribune, 24 June 2023 Share Scientists trained subjects to exercise control over a single neuron, linked the hippocampus to regret, and concluded that humans smell in stereo. Peter Rutland, Fortune, 25 June 2023 Every morning, Cao exercised - a daily routine among many elderly Vietnamese residents, family members said. Janice Wald Henderson, Condé Nast Traveler, 8 June 2020 Somewhat uncharacteristically, both Prigozhin and Putin exercised restraint, and stepped back from the brink of civil war by agreeing on the compromise deal that allowed Prigozhin to escape punishment. Brian Chasnoff,, 5 July 2020 Physical distancing rules might limit how many passengers exercise simultaneously in fitness centers, where a full-time attendant may be standing by to ensure hand sanitization, to distribute towels and other amenities, and disinfect equipment between use. 2020 But if the worst-case scenario unfolds, and hospitalizations continue to double almost every week, officials will be forced to exercise last-resort options, such as sending patients to specialty hospitals and the 250-bed field hospital at the Freeman Coliseum. Shelby Stewart, Houston Chronicle, 18 Aug. 2020 The 19th amendment was ratified on August 18 1920, but African American women continued working for years after that to exercise their right to the vote. Verb Still, Brown stressed that mail is the safest method by which to vote - despite ongoing election concerns because of delivery delays at the United States Postal Service - and warned that those who want to vote in person will have to exercise patience. Matthew Lee Smith, The Conversation, 6 July 2020 Julie Tong, Vogue, 7 July 2020 Without exercise, muscles can weaken, leaving older adults more prone to falling. Korin Miller,, 8 July 2020 Things like cooking, exercise, meditation are all helpful. 2020 Barrow still regularly sees her sleep psychologist, and she’s also found things that work for her, like going to bed at the same time every night, taking a series of vitamins, and getting regular exercise. 2020 The kitchen features an island and stainless steel appliances, while the home also includes a breakfast nook, an exercise room and vaulted ceilings. 2020 But the proposal to fund the exercise by issuing a sovereign bond is highly ambitious. 2020 Though many of us have perfected our at-home workouts over the past few months (wine bottles are the new weights after all), many exercise enthusiasts are still missing the energy of an actual class with fellow fitness enthusiasts. 2020 The past two games have been an exercise in aggravation for the Wild with the man advantage. Noun An exercise mat to make the moves more comfortable and a mini-band.
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